Sunny-Side-Up Eggs on Garlicky Greens
Wake up to a vibrant plate featuring pan-fried eggs nestled on a bed of nutrient-rich mixed greens and tomatoes. It s a simple yet satisfying way to start your day with a burst of flavor and essential nutrients.
Cheesy Avocado Omelette
Indulge in the ultimate morning delight with this decadent omelette filled with red onion, cremini mushrooms, spinach, tomatoes, avocado, and a generous sprinkle of cheese. It s a cheesy, savory treat that will fuel your day ahead.
Spinach and Goat Cheese Egg Muffins
Streamline your morning routine with these quick and easy egg muffins packed with low-carb veggies like spinach and red pepper, complemented by creamy goat cheese. Perfect for on-the-go keto-friendly meals.
Baked Eggs With Spinach and Tomato
Elevate your breakfast game with a simple yet flavorful dish featuring baked eggs nestled in a savory sauce of onion, spinach, canned tomatoes, and spices. Top it off with creamy feta cheese for a satisfying morning meal.
Coconut Chia Pudding
Treat yourself to a creamy and sweet breakfast option with coconut chia pudding, featuring coconut milk for a rich flavor and chia seeds for added fiber and protein. It s a delicious way to kickstart your day on a keto-friendly note.
Best Ever Shakshuka
Dive into a comforting meal of eggs baked in a saucy, spiced tomato mixture. Skip the bread and savor each spoonful of this flavorful dish, perfect for a cozy breakfast at home.
Turkish Eggs With Greek Yogurt
Enjoy a protein-packed breakfast with eggs and Greek yogurt, seasoned with dill, Aleppo pepper, cumin seeds, and grated garlic for a burst of flavor. It s a quick and easy meal that will keep you satisfied until lunchtime.
Shrimp, Avocado, and Egg Chopped Salad
Start your day with a refreshing salad featuring shrimp, eggs, and avocado for a nutritious and satisfying breakfast option. It s portable, flavorful, and perfect for busy mornings.
Healthy Herb Frittata
Treat yourself to a vibrant and flavorful frittata bursting with the freshness of chives, scallions, parsley, cilantro, and dill. It s a delicious centerpiece for any keto-friendly brunch spread.
Keto Smoked Salmon Fat Bombs
Indulge in a savory morning treat with these fat bombs featuring goat cheese and butter spread on smoked salmon. Pair with keto-friendly bread or fresh low-carb veggies for a complete breakfast.
Summer Squash Frittata
Whip up a quick and easy breakfast with summer squash and green onions baked into a hearty egg mixture. It s a simple yet satisfying dish that s perfect for busy mornings and family breakfasts alike.