8 Best Protein Shake Recipes for Weight Loss
Kickstart your morning with this chocolate and coffee combo. Blend half a cup of cold brew coffee, two scoops of chocolate protein powder, one teaspoon of cocoa powder, half a cup of almond milk, ice, and stevia to taste.
Try this shake! Mix two scoops of chocolate protein powder, one teaspoon of cocoa powder, half a frozen banana, ¼ teaspoon peppermint extract, and one cup of almond milk. Garnish with fresh mint.
Indulge in a Chocolate Chip Cookie shake! Blend 1.5 cups of almond milk, two scoops of vanilla protein powder, ¼ cup of dry oats, ¼ teaspoon vanilla extract, ¼ teaspoon imitation butter flavor, stevia, salt, one tablespoon of mini chocolate chips, and ice.
Blend a frozen banana, two scoops of chocolate protein powder, one cup of spinach, two tablespoons of peanut butter, one tablespoon of cacao nibs, and 12 ounces of almond milk or water.
Relive childhood with this Orange Creamsicle shake. Blend one cup of fresh-squeezed orange juice, two scoops of vanilla protein powder, half a cup of Greek yogurt, half a frozen banana, and ice.
For a less sweet option, try the Cherry Chia smoothie. Blend one cup of frozen cherries, ¼ ripe avocado, two tablespoons of chia seeds, ¼ teaspoon vanilla extract, one cup of almond milk, and half a cup of Greek yogurt.
Blend ⅔ cup of frozen blueberries, ⅔ cup of Greek yogurt, 1.5 cups of peanut butter, three tablespoons of rolled oats, one teaspoon of honey, ¼ teaspoon vanilla extract, a pinch of salt and cinnamon, and ¾ cup of almond milk.
Blend two cups of frozen mixed berries, one cup of spinach, half a cup of plain yogurt, two scoops of vanilla protein powder, one tablespoon of ground flaxseed, one tablespoon of walnuts, and 12 ounces of filtered water.