8 Cheap, Healthy Meals That Cost Less Than $3 Per Serving

Moroccan Chicken and Cauliflower Stew

Healthy and budget-friendly, this stew blends chicken, chickpeas, and veggies with cumin, ginger, and cinnamon. Cook it on the stove, in a pressure cooker, or slow cooker.

Turmeric-Ginger Marinated Chicken

Indian-inspired and affordable, this grilled chicken is marinated with turmeric and ginger. Serve over basmati rice, or use leftovers for pita wraps.

Mini Meat Loaves, Green Beans, and Potatoes

Lean ground beef and spuds make this easy meatloaf dinner cost-effective. Cook everything on one foil-lined pan for minimal cleanup.

Pesto-Prosciutto Flatbread

A homemade flatbread with pesto and prosciutto, this meal is a budget-friendly alternative to delivery pizza. Use store-bought dough for convenience.

Chickpea Alfredo with Spring Veggies

This budget-friendly noodle dish features chickpeas and whole wheat noodles in a creamy Alfredo sauce. Cashews add rich flavor without breaking the bank.

Cilantro-Lime Pork

This slow cooker recipe is both low in fat and high in protein. With just five ingredients and 10 minutes of prep, it’s a healthy, affordable choice.

Noodle Bowl with Tofu and Poached Eggs

A vegetarian delight, this noodle bowl combines tofu, portobello mushrooms, and poached eggs in a flavorful broth, packing 24 grams of protein per serving.

Baked Eggplant Parmesan

A healthier take on a classic, this eggplant Parmesan uses whole wheat panko and is baked, not fried. Serve with spiralized zucchini for added nutrition.