8 Healthy Snacks To Help You Cut Cravings and Lose Weight

Greek Yogurt with Berries: Greek yogurt is high in protein, which can help you feel full, and berries are packed with antioxidants and fiber.

Mixed Nuts: Nuts like almonds, walnuts, and cashews are high in healthy fats, protein, and fiber, making them a satisfying snack.

Apple Slices with Peanut Butter: Apples are high in fiber and water content, while peanut butter adds protein and healthy fats to keep you full.

Carrot Sticks with Hummus: Carrots are low in calories and high in fiber, while hummus provides protein and healthy fats.

Air-Popped Popcorn: Popcorn is a whole grain snack that is low in calories and high in fiber, making it a filling and satisfying snack.

Hard-Boiled Eggs: Eggs are a great source of protein, which can help you feel full and satisfied.

Cottage Cheese with Pineapple: Cottage cheese is high in protein and low in calories, while pineapple adds natural sweetness and vitamin C.

Celery Sticks with Almond Butter: Celery is low in calories and high in water content, while almond butter adds protein and healthy fats.