McDonald s Breakfast Is Healthier Than You Think...If You Order These Items

Egg White Delight McMuffin: This sandwich features egg whites, Canadian bacon, and white cheddar cheese on a whole-grain English muffin. It's a lower-calorie and lower-fat option compared to the traditional Egg McMuffin

Fruit & Maple Oatmeal: Made with oatmeal, diced apples, cranberries, and raisins, this breakfast option provides fiber and vitamins. You can request it without the brown sugar for a healthier choice.

Fruit 'N Yogurt Parfait: A mix of low-fat vanilla yogurt, fresh berries, and granola provides a balanced breakfast option with protein, fiber, and vitamins.

Hash Browns: While not the healthiest option on its own, a small order of hash browns can be a satisfying side. Just be mindful of portion size and balance it with other healthier choices.

Apple Slices: McDonald's offers apple slices as a side option, providing a serving of fruit for added nutrition to your meal.

English Muffin: If you prefer a simple option, you can order a plain English muffin as a lighter choice compared to some of the heavier breakfast sandwiches.

Coffee or Tea: Opt for black coffee or unsweetened tea as a beverage choice to keep your breakfast lower in calories and added sugars.

McWrap Breakfast: Choose the grilled chicken option in a McWrap, which includes egg whites, vegetables, and a whole-grain wrap for a balanced meal.

Hotcakes with Syrup on the Side: If you're craving something sweet, you can order hotcakes with syrup on the side. This allows you to control the amount of syrup you use, reducing added sugars.