Pork Rinds: Also known as cracklings, chicharrones, or pork crisps, these are a great zero-carb treat when you want something salty and crunchy.
Beef Jerky: While most commercial brands contain sugar and other additives, there are a few options that are fairly low carb.
Milk Coffees: Cafe lattes and cappuccinos have lots of carbs from lactose (milk sugar). To keep it low-carb, drink coffee black or with a little milk or cream.
Cheese: A classic keto-friendly snack, cheese is a great source of healthy fats and is very low in carbs.
Avocados: Rich in healthy fats and fiber, avocados are a popular choice for keto dieters.
Olives: These are a flavorful and low-carb snack option, perfect for satisfying cravings.
Macadamia Nuts: These nuts are high in healthy fats and low in carbs, making them an excellent keto-friendly snack option.
Pumpkin Seeds: A good source of fiber and fat, pumpkin seeds are a great take-anywhere snack that actually net out at zero carbs
Canned Chicken Breast: For a zero-carb snack, consider eating a snack portion size of canned chicken breast straight out of the can or cooked with a minimal amount of olive oil